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Diet trends that may make you lose your period

Diet trends that may make you lose your period

Diets nowadays are rebranding themselves as “lifestyles” to achieve health and wellness. And, sure, if we just had to follow a set of food rules to thrive in a healthy body and feel well with ourselves, how could we say no? Unfortunately, our feminine biology disagrees with the magical promises of many of the most popular diet trends.

 
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